The first step to change is realizing you have to change

When Broken bones heal they become stronger

I finally have a little bit of time to have found this: "Cadbury Adams, Team Building I packet, Business & Professional Institute, Rock Valley College"

Communication Channels (3 Vs)

07% - Verbal - written stuff, e-mail, BLOGs, hand written mail, IM or messenger chatting. That means we lose 93% communication thru these means!

38% - Vocal - spoken. In this channel/medium you hear the tone, accent, sincerity, etc. Try to avoid sarcasm and aggression :winky:

55% - Visual - expressions, body language, gestures, eye-contact

Yesterday, September 30, 2005 at Kevin's was 100% communication! Good job everyone. I'm glad I took half a day vaccation from work to at least to catch some part of it ^_^

This weekend will be our retreat. In Xavier University High School and College in the Philippines we had our share of recollections and retreats, immersions and community services. Very good experience. REFRESH/RECHARGE GOD POWER! YAY!

RANDOM QUOTES: (Some things I wanted to say but I forgot)
1.) "What doesn't kill you make you stronger"

2.) Romans 12:14-21 (New International Version)
New International Version (NIV)
Copyright © 1973, 1978, 1984 by International Bible Society (now I wont be sued! :laughing:)

    Bless those who persecute you; bless and do not curse. Rejoice with those who rejoice; mourn with those who mourn. Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. 
    Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everybody. If it is possible, as far as it depends on you, live at peace with everyone. Do not take revenge, my friends, but leave room for God's wrath, for it is written: "It is mine to avenge; I will repay,"says the Lord. On the contrary:
   "If your enemy is hungry, feed him;
      if he is thirsty, give him something to drink.
   In doing this, you will heap burning coals on his head."Do not be overcome by evil, but overcome evil with good.

3.) "When you don't know what to do, pray to God for the answer"

4.) "Think: What would Jesus do"

5.) Thank God for the internet! That's how I found this:

Matthew 5:43-45 (New International Version)
New International Version (NIV)
Copyright © 1973, 1978, 1984 by International Bible Society

Love for Enemies 
    "You have heard that it was said, 'Love your neighbor and hate your enemy.' But I tell you: Love your enemies and pray for those who persecute you, that you may be sons of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous.

God bless ^_____^

Last note: Mom, wasn't sent to spy on us. lol! She just dropped of Baby Joy.